The stand-up show premiered at Nieu Scene in Oslo on 6 November 2025. After 11 sold-out performances in the capital, Helene has taken the show to audiences across Norway. In 2027, she returns to Tønsberg, where she has lived and worked during several periods.
In “Men har du prøvd yoga?”, Helene draws on her own experiences. A fall on the ice had greater consequences than she initially expected, taking her life in an unexpected direction.
With self-irony and humour, she talks about illness, life crises, major changes and the search for solutions when life does not turn out as planned. The show also explores all the well-intentioned advice people receive when things get difficult – and finding ways to live with what cannot be changed.
Helene uses humour to address topics we do not always talk openly about, inviting the audience on a personal journey from hoping that everything will simply “get better” to finding new ways of dealing with life.
“Men har du prøvd yoga?” is a stand-up show about stumbling through life, facing adversity and trying to get back on your feet with your sense of humour intact.